Hi, I’m Holly!

After 30 years of living life with a few chronic illnesses, I’ve learned a ton about its impacts on physical, mental, and emotional health. My interest in understanding the human condition when impacted by chronic illness lead me to my psychology degree. However, I felt like I was suited for using what I’ve learned a bit differently than others. It was my love of learning that brought me to life and happiness coaching, reiki training, sound healing, and yoga. Once I saw the positive benefits of yin yoga on my own chronic conditions, I knew I had stumbled onto something that others in my shoes may also appreciate. Getting that mind-body connection has been instrumental for my overall improved wellness and I’d love to share what I’ve learned with you whenever you’re ready!