Private yin yoga sessions are designed with chronic illness in mind—offering a slow, compassionate approach to movement and rest. Poses are held for longer periods and fully supported with props, allowing your body to soften without strain or pressure.
Each one-on-one session is tailored to your energy levels, symptoms, and comfort, helping you reconnect with your body in a way that feels safe, nourishing, and sustainable.
Schedule your yoga sessions as necessary for your specific chronic illness needs.
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Gentle movements
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Find comfort and confidence in your body
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In-person or virtual sessions available
$40
per session